Services 

As a mobile physiotherapy service we bring  comprehensive and convenient physiotherapy directly to your home. We carry all the necessary equipment, all that is required is space to set up a portable massage couch.  

Services include:


Physical assessment and Diagnosis

Assessment includes an initial interview to understand your symptoms and what might be causing them. This is followed by physical testing of joints, muscles, ligaments and nerves to establish what may be contributing to your symptoms. This will help to form a clinical diagnosis and effective treatment plan. 

Exercise prescription and program design

Musculoskeletal conditions respond well to exercise including functional movement, stretches, strengthening, plyometrics and sports specific activities. We are experts in forming a finely tuned exercise program specific to your needs ranging from regaining daily functions to returning to competitive sport.

Soft tissue therapies: sports massage and trigger point release

We offer a range of soft tissue therapies such as sports massage, deep tissue massage and trigger point release. This can help to ease muscular pain, tension and tightness as well as help muscle recovery. 

Joint mobilization and manipulation

Joint mobilization and manipulation are hands on techniques applied by the physiotherapist to the joints in order to reduce joint stiffness, increase range of movement and reduce joint pain. 

Acupuncture 

Acupuncture and dry needling involves stimulating muscles and nerves with the input of fine acupuncture needles. This can help to reduce pain and promote healing for musculoskeletal  conditions. 

Taping

Taping  involves the application of skin friendly tape to muscles or joints. It can be applied as a treatment in order to provide support to joints, relieve pain and improve proprioception. 

Post operative care

Post operative rehabilitation is essential for full recovery after an operation. We can  help you to restore full movement and strength in order to regain or exceed preoperative function.

 

Sport specific rehabilitation

We can tailor our rehab to your sporting needs. This could include outdoor drills, gym based sessions as well as analyzing technique to optimize performance and prevent injury. 


Mobility practice 

We can support those who have a fear of falling  with getting back on their feet with regular mobility practice and advice on the use of walking aids like frames, sticks and crutches.